In the past, even though I have been really motivated (having read every motivation piece, story, blog known to woman) and really sick of my current self, I'd get a week in, or less, and call it quits. I am a quitter, and good at it!
But this time. I think this time is different, even Ryan says he can hear a different tone in my voice when I complain that I'm hungry (haa!)
I think the difference is this time I have the determination to do it and get to my goal. Of course, any other time I'd dream about the end result of swimsuits and shorts....but I feel a determination burning inside of me this time! And taking this with a more realistic approach I think is key for me. (Knock on wood.)
I stuck to my plan very well yesterday. And did not feel overwhelmed. When I get bored, I feel hungry...so my mind must learn the difference between those two things.
This morning was a nice and relaxed day, late start for the girls which means I take those mornings off too. Something about getting that extra hour of sleep that makes the day so much better! I was able to move slower and get my coffee ready, eat breakfast, put my lunch together and still chat with Ryan and the girls. Every day should be late start day!
Here's what my meal plan today looks like:
Breakfast: Oatmeal w/ PB2 and Coffee
Lunch: Buffalo Chicken Salad w/ yogurt ranch.
Dinner: Fried egg pita w/ baked chips and apple
Snacks: banana, popcorn, and dessert = 2 dove dark chocolate promises
It's going to be a great day!
No comments:
Post a Comment