Woohoo! That title alone means I made it through my first work week of operation healthy lifestyle! :)
I have all of my meals and snacks in my lunch bag, ready for the day. It's amazing how much easier eating healthy is when you are prepared!
Tonight I am going out to dinner with a friend after work. I was really nervous and anxious about it at first because I thought it would lead to a derail. But then she mentioned Applebee's and guess what!? Applebees actually has some pretty healthy meals to choose from! So this has me feeling more positive, although I won't allow myself to splurge on the fruity drink (I'll stick to water), I should leave there feeling in control. Which I like!
We are expecting some snow this weekend....AGAIN! So this could mean some more shoveling which = a good workout. We just got at least 6 inches earlier this week, but with the snowmobiling that Ryan is still hoping to get it, more snow is welcomed!
Menu plan for today!
Breakfast: Oatmeal w/ PB2
Lunch: Lean Cuisine Spaghetti w/ side salad and apple
Dinner: Applebees (something off the under 550 or Weight Watchers menu, I'll decide when I get there!)
Snacks: banana and of course my 2 Dove promise chocolates!
Wish me luck for the weekend!
No comments:
Post a Comment