I started week 3 of the C25K program. Which means I upped my time to 90 seconds of running, 90 seconds of walking, 3 minutes of running, 3 minutes of walking, 90 seconds of running, 90 seconds of walking, 3 minutes of running, and 3 minutes of walking (started and ended with a warmup/cooldown). 3 MINUTES! I mean, to all you pro runners it may not sound like much....but holy macaroni....it gives me hope in knowing that I can up my endurance....I would have never been able to last 3 minutes straight in the beginning. It makes me a little giddy.
That's my update of today...I promise to get some pics and more updates on here soon! We are working hard and getting a few things done around the house to get it "listable".
Happy Monday!
XOXO,
Erinn
Nice work lady!!
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